Another brilliant article from Seeds of Life

I just want to say that this post has much ramifications in my life. I really thought I was an ‘turn the other cheek’person and quite forgiving. And at times ( 90%) I have been.

But this article does make me re think maybe there is still some lingering anger toward my family over the happenings of the past 2 years.   Or is it I just could not verbalise any of what i really was thinking???

For example only yesterday i let my frustration with a co worker explode, unfortunately in front of customers, and today i am about to go to a mediation meeting to sort things out.


Ok if ANGER is poison then is this the reason so many of us have mental health issues?

Read on and make your own conclusions But it is a little more complicated than it sounds.

Anger towards another person or something that they’ve done will never do any harm for the other person, and it certainly won’t do any good for you. Anger does not serve anyone. With that said, it doesn’t mean that anger is a bad emotion – when you feel angry it’s okay to be so, but…

via Holding Onto Anger Is Like Drinking Poison and Expecting the Other Person to Die – Buddha — The Seeds 4 Life


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